Congratulations to Oliver, ain his recent posting to position of Assistant Coach at Bayer 04. Previously with FC Red Bull Salzburg, he takes his experience (and Speedlight know-how) to Bayer Leverkusen FC to improve player performance.
This is a ‘must read’ Dean Benton has been busy with Grant Duthie, developing some very special techniques for enhancing lateral speed and agility. Read the article below, for an insight into the mechanisms they have adopted. Lateral Speed Bound Index for Field Sport Agility